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SERVICES

Being a Postpartum Doula and Sleep Consultant has taught me that every family and individual has their own unique needs and challenges, requiring a personalized approach to effectively address them. Below is a list of my services but please feel free to schedule a free 30-Minute consultation so we can together discuss your specific needs and how I can help.

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Doula Support

IN-PERSON POSTPARTUM DOULA SUPPORT

$50/hr

Home from the hospital....what's next?!

As your postpartum doula, I’ll help you settle into the fourth trimester with calm, confidence and care.

My support includes:

  • Postpartum recovery

  • Feeding

  • Newborn and sibling care

  • Safe sleep and early sleep conditioning

  • Soothing strategies and calming techniques

  • Meal preparation and light household support

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Book a free consultation to discuss your family’s needs.

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Sleep Support

SLEEP SUPPORT

The American Academy of Pediatrics estimates that sleep problems affect 25–50% of children—that’s a lot of unsettled little ones (and tired parents!). Research consistently shows that sleep plays a critical role in growth and development, especially in early infancy, and impacts attention, mood, vocabulary, and memory.

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As a Newborn Educator and Pediatric Sleep Consultant, I’m passionate about helping families establish healthy sleep foundations from the start, and providing gentle, developmentally appropriate sleep training guidance for older infants and toddlers.

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Questions about how I can help your family? Check out my options for sleep support below. 

INDIVIDUAL SLEEP CONSULTATION

$500

Includes:

  • A customized sleep plan for your child

  • Two weeks of text and email support (available between 9 a.m.–9 p.m.)

  • One 30-minute onboarding call

  • One 30-minute wrap-up call

 

Overview:
Your consultation begins with an intake call to discuss your goals, current routines, and sleep habits.


Following this, I’ll create a comprehensive, personalized sleep plan—including an assessment of your child’s sleep environment and tailored guidance for establishing healthy, age-appropriate daytime and nighttime routines.

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Two weeks of ongoing support provide encouragement, troubleshooting, and accountability as you implement your plan and build lasting sleep habits.

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MINI SLEEP CONSULTATION PACKAGE 

$250

Includes:

  • A customized sleep plan for your child

  • One week of text and email support (available between 9 a.m.–9 p.m.)

  • One 30-minute onboarding call

  • One 30-minute wrap-up call

 

Overview:
This package is ideal for families seeking focused, short-term guidance or a gentle reset to their child’s current sleep routine.


After your initial intake call, I’ll provide a personalized sleep plan with an evaluation of your child’s sleep environment and practical recommendations for naps, bedtime, and overnight sleep.

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One week of follow-up support offers encouragement, adjustments, and accountability as you put your plan into action.

"ASK ME ANYTHING" SLEEP SESSION

$75 (60 minutes via Zoom)

Schedule a private, one-hour Zoom session to discuss your child’s specific sleep challenges. During our call, we’ll review wake windows, naps, bedtime routines, and healthy sleep practices—all tailored to your child’s current age and stage.

This session is perfect for families seeking targeted guidance or troubleshooting without a full sleep plan.

"So many wonderful things to say about Diane and this (Newborn) class! Practical, relatable, day-to-day tips. I loved the emphasis on the widely known Harvey Karp work, but the nuanced knowledge Diane added as a nurse educator/parent/grandmother. I also appreciate the time Diane takes to get to know her clients and the respect she shows for their unique circumstances, choices, questions and beyond. I would highly recommend this class to any parents-to-be!"
~ Melissa

"Diane supported our entire family, emotionally and physically. I was having a hard time breastfeeding and healing after a traumatic delivery. She gave me and my husband the support we needed to find a solution to feed our daughter in a way that worked for everyone in our family while allowing me to heal and her to gain weight. We ended up breastfeeding her for 8 months and I would have quit after the first month if it wasn’t for Diane! She gave us the knowledge and support that we needed to become confident parents!"
~ Barbara

"When my husband and I had our second baby, we already had a 16 month old daughter and a 7 month old puppy we were struggling to manage with no help.  It was also the highest surge of covid cases since the beginning of the pandemic.  It was a very stressful time to say the least.  Diane brought a true sense of calm and warmth to our house when she was here, and she gave us encouragement that lasted through the days when she wasn't.  She helped us come up with strategies for managing each of our 3 little ones and their differing needs.  When she first started working with us, my toddler was not sleeping in her own room.  She took close to 2 hours to fall asleep and would end up in our bed, which made it even more challenging coping with a newborn's nighttime feeding schedule.  Diane helped us to get our toddler sleep trained.  She now sleeps in her crib for a consistent 12 hour period, which has dramatically improved the sleep of our whole household and is something that was hard to imagine a few months ago.  We all love Diane and have learned so much from her.  I am only disappointed that my postpartum period is coming to an end and we will all miss seeing her every week!"
~ Meghan

©2023 by Bump, Baby & Beyond. 

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